5K Home Run

This race is perfect for seasoned racers, walkers and those who’ve never run or even walked 3.1 miles. Grab your strollers and favorite pets on a leash — they’re welcome! Sarah Plake, KSHB-TV 41 news reporter, will emcee the event. We’ll have bounce houses and other free kids’ activities on site, too!

Virtual participants can complete their 5K anytime, anywhere between May 24-30. You can even track your mileage over the week to total a 5K. (How many trips from the couch to the fridge would you need?)

All participants receive a race T-shirt. Medals will be awarded for the top male and female overall and master’s (40+) finishers, and the top 3 male and female finishers in these age groups: 10 & under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-59, 60-69 and 70+. Virtual participants can submit their race photos to be recognized in a variety of creative categories.

$30 for individual registrations. Teams of four or more people can register to receive a $5 discount per person. Teams can be a mix of in-person and virtual participants.

If you’re looking for other ways to support Family Promise of Lawrence’s mission, sign up for your own fundraising page through our quick and easy-to-use platform, GiveGab. Activate your page by emailing Brandy Ernzen at [email protected] Then, simply share your page on social media and via email. The top individual fundraiser and fundraising team will win gift cards to Lawrence Beer Co.!

This run supports Family Promise of Lawrence, an agency that works with families who are experiencing a housing crisis in Douglas County. In 2021 we served 312 families, which includes 1,000 individuals — 560 of which were children.

The event is finished.


Mon, May 30 2022


Virtual participants have from May 24-30 to complete their 5K.
8:30 am - 10:30 am



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South Park
1141 Massachusetts St., Lawrence, KS
Brandy Ernzen


Brandy Ernzen
(785) 250-8347
[email protected]
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